Is COOKIE DOUGH BITES GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- chocolate chunks
- chocolate chip cookie dough bites
- non-fat dry milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE CHIP COOKIE DOUGH BITES (WHEAT FLOUR, MARGARINE [VEGETABLE OIL BLEND {PALM FRUIT, SOYBEAN, AND OLIVE OILS}, WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE COLOR], CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT], BROWN SUGAR, SUGAR, SHORTENING [PALM OIL WITH MONO AND DIGLYCERIDES, AND POLYSORBATE 60 ADDED], INVERT SUGAR, WATER, NATURAL & ARTIFICIAL VANILLA FLAVOR, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
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