Is Cookie Dough Bitz Campfire S'mores Vegan?

Ingredients

Heat-Treated All-Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid; Enriched/Bleached), Vegan Butter (Oil Blend (Palm, Soybean, Canola, And Olive Oils), Water), Brown Sugar [Sucrose), Sugar, Marshmallow Fluff (Corn Syrup, Sugar, Egg White, Vanilla), Unsweetened Applesauce (Apples, Water, Ascorbic Acid), Graham Cracker (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Canola Oil, Molasses, Palm Oil, Leavening (Baking Soda, Calcium Phosphate), Salt), Semi Sweet Mini Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), And Vanilla Extract, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol), Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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