Is COOKIE DOUGH CHOCOLATE, CHOCOLATE Vegetarian?
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Ingredients
SEMI SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN-EMULSIFIER, SALT, ARTIFICIAL FLAVOR], SUGAR, WHEAT FLOUR, BUTTER [CREAM, SALT], CORN SYRUP, SEMI SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN-EMULSIFIER, NATURAL VANILLA FLAVOR], CHOCOLATE COATING [SUGAR; PARTIALLY HYDROGENATED PALM/PALM KERNEL OILS, DUTCHED COCOA, NONFAT DRY MILK, DRIED WHEY, SOY LECITHIN-EMULSIFIER, SALT, ARTIFICIAL FLAVOR], FRACTIONATED PALM KERNEL OIL, CONTAINS LESS THAN 2%: BROWN SUGAR, BAKING SODA, INVERT SUGAR, GLYCERIN, SALT, DATEM, POTATO STARCH, INVERTASE, SODIUM STEROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, DRIED EGG WHITES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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