Is COOKIE DOUGH FAMOUS ICE CREAM, COOKIE DOUGH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk
carrageenan
whey
nonfat milk
nonfat dried milk
cream
natural and artificial flavor
dextrose
vitamin a palmitate added
natural butter flavor

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM, SUGAR, COOKIE DOUGH (WHEAT FLOUR, SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO, VITAMIN A PALMITATE ADDED), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, CORN STARCH, MOLASSES, SOY LECITHIN, SALT NATURAL AND ARTIFICIAL VANILLA), CORN SYRUP, NONFAT DRIED MILK, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FAVORS), WHEY, DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.