Is COOKIE DOUGH FLAVORED ICE CREAM WITH CHOCOLATE CHIP COOKIE DOUGH CHUNKS AND CHOCOLATE FLAVORED FLAKES GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa
- cocoa butter
- chocolate flavored flake
- unsweetened chocolate
- chocolate chips
- chocolate chip cookie dough chunks
- cream
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, CHOCOLATE CHIP COOKIE DOUGH CHUNKS {WHEAT FLOUR, BROWN SUGAR, INTERESTERIFIED SOYBEAN OIL, SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WATER, BAKING SODA, BUTTER FLAVOR, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS}, WHEY, COOKIE DOUGH FLAVOR BASE (SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, MOLASSES, NATURAL FLAVORS), CHOCOLATE FLAVORED FLAKE (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, TARA GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ANNATTO EXTRACT FOR COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
COOKIE DOUGH FLAVORED ICE CREAM WITH CHOCOLATE CHIP COOKIE DOUGH CHUNKS AND CHOCOLATE FLAVORED FLAKES is available at 1 retailer
About this product
Ice Cream · Frozen