Is Cookie Dough Granola Butter Oat Haus GERD Friendly?
Description
Sweet cookie dough flavor with creamy spreadability and intermittent crunchy clusters; smooth base with grainy chew. Commonly used on toast, stirred into yogurt, swirled into warm cereal, dolloped on fruit, or incorporated into baking and snacks. Reviewers commonly cite enjoyable taste, convenient jar consistency, occasional clumping, and varied serving suggestions.
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Why it's not GERD friendly
- chocolate liquor
- cocoa buttero
- chocolate chipso
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet cookie dough flavor with creamy spreadability and intermittent crunchy clusters; smooth base with grainy chew. Commonly used on toast, stirred into yogurt, swirled into warm cereal, dolloped on fruit, or incorporated into baking and snacks. Reviewers commonly cite enjoyable taste, convenient jar consistency, occasional clumping, and varied serving suggestions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Oatsº, Maple Syrupº, Olive Oil®, Coconut Oilº *, Chocolate Chipsº (Cane Sugar®, Chocolate Liquor®, Cocoa Butterº), Vanilla Extractº, Rosemary Extract, Salt, Natural Cookie Dough Type Flavor.
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