Is COOKIE DOUGH ICE CREAM WITH COOKIE DOUGH BITES & DELICIOUS PIECES OF CHOCOLATE FUDGE, COOKIE DOUGH Vegan?

Ingredients

INGREDIENTS: MILK, CREAM, SUGAR, BUTTERMILK, COOKIE DOUGH (WHEAT FLOUR, BUTTER, SUGAR, CORNSTARCH, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), NATURAL VANILLA EXTRACT, SALT), NONFAT MILK, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), COOKIE DOUGH FLAVOR (MOLASSES, NATURAL FLAVOR, SALT), TARA GUM, GUAR GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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