Is COOKIE DOUGH ICE CREAM WITH COOKIE DOUGH BITES & DELICIOUS PIECES OF CHOCOLATE FUDGE, COOKIE DOUGH Dairy Free?

Ingredients

INGREDIENTS: MILK, CREAM, SUGAR, BUTTERMILK, COOKIE DOUGH (WHEAT FLOUR, BUTTER, SUGAR, CORNSTARCH, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), NATURAL VANILLA EXTRACT, SALT), NONFAT MILK, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), COOKIE DOUGH FLAVOR (MOLASSES, NATURAL FLAVOR, SALT), TARA GUM, GUAR GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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