Is COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET, COOKIE DOUGH Vegan?


Ingredients
INGREDIENTS: SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, AND VANILLIN), MODIFIED FOOD STARCH, DEXTROSE, CONTAINS 2% OR LESS OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, CALCIUM SULFATE, XANTHAN GUM, SALT, GUM ARABIC, MONO- AND DIGLYCERIDES, MALTODEXTRIN, NONFAT MILK, CARAMEL COLOR, TRIACETIN, NATURAL AND ARTIFICIAL FLAVORING, MODIFIED TAPIOCA STARCH, YELLOW 5. MOLASSES POWDER, YELLOW 6, GLUCOSE, CARAMEL COLOR, CORN SYRUP SOLIDS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


