Is COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET, COOKIE DOUGH Dairy Free?
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Ingredients
INGREDIENTS: SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, AND VANILLIN), MODIFIED FOOD STARCH, DEXTROSE, CONTAINS 2% OR LESS OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, CALCIUM SULFATE, XANTHAN GUM, SALT, GUM ARABIC, MONO- AND DIGLYCERIDES, MALTODEXTRIN, NONFAT MILK, CARAMEL COLOR, TRIACETIN, NATURAL AND ARTIFICIAL FLAVORING, MODIFIED TAPIOCA STARCH, YELLOW 5. MOLASSES POWDER, YELLOW 6, GLUCOSE, CARAMEL COLOR, CORN SYRUP SOLIDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.