Is COOKIE DOUGH LIFE COOKIE DOUGH BATTER ICE CREAM WITH GOBS OF COOKIE DOUGH & CHOCOLATE CHIPS, COOKIE DOUGH LIFE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate liquor
cocoa butter
organic chocolate chips
organic chocolate liquor
cream
nonfat milk
milk

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Cream, Organic Cane Sugar, Nonfat Milk, Organic Chocolate Liquor, Brown Sugar, Molasses, Whole Wheat Pastry Flour, Non-gmo Cookie Dough Bites (Unenriched Wheat Flour, Butter (Cream, Salt), Sugar, Brown Sugar, Invert Sugar, Powdered Sugar (Sugar, Corn Starch), Salt, Natural Flavor, Baking Soda), Organic Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vanilla Extract, Salt, Guar Gum, Carob Bean Gum, Acacia Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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