Is Cookie Dough Protein Bar GERD Friendly?
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Why it's not GERD friendly
- grass-fed beef
- grass-fed bovine collagen peptides
grass-fed beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Grass-fed bovine collagen peptides, whey protein concentrate, organic raw honey, grass-fed beef, organic coconut, organic cacao nibs, vanilla bean paste, egg white, vanilla extract, salt
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