Is COOKIE DOUGH SNACK-PACK, DREAMY PEANUT BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

unsalted butter
lactose
milk fat
non-fat milk
milk
pasteurized cream and natural flavoring
dextrose

unsalted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, BROWN SUGAR (SUGAR, MOLASSES), PEANUT BUTTER (PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED, SOYBEAN], SALT), WATER, WHITE SUGAR, PEANUT BUTTER CUP (MILK, CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, NON-FAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE-AN EMULSIFIER], PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ [TO HELP PROTECT FLAVOR]), UNSALTED BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORING), VANILLA EXTRACT, SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.