Is COOKIE DOUGH SNACK-PACK, DREAMY PEANUT BUTTER Dairy Free?
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Ingredients
WHEAT FLOUR, BROWN SUGAR (SUGAR, MOLASSES), PEANUT BUTTER (PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED, SOYBEAN], SALT), WATER, WHITE SUGAR, PEANUT BUTTER CUP (MILK, CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, NON-FAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE-AN EMULSIFIER], PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ [TO HELP PROTECT FLAVOR]), UNSALTED BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORING), VANILLA EXTRACT, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.