Is COOKIE DOUGH SOFT ICE CREAM, COOKIE DOUGH GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate chips
sugar chocolate liquor cocoa butter
cream salt
cream
ice cream
nofat milk
milk

chocolate chips

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM (MILK, CREAM, SUGAR A DEXTROSE, WHEY, NOFAT MILK, MONO AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CARRAGEENAN, COOKIE DOUGH FILLING (SUNFLOWER OIL, TAPIOCA SYRUP, WATER, CANE SUGAR, BROWN SUGAR, WHEAT FLOUR, BUTTER (CREAM SALT), MOLASSES SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN), COOKIE DOUGH, PIECES (SUGAR, WHEAT FLOUR, BUTTER, WATER, MOLASSES, BAKING SODA (SODIUM, BICARBONATE), NATURAL FLAVOR, SALT), CHOCOLATE CHIPS (SUGAR CHOCOLATE LIQUOR COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), NATURAL AND ARTIFICIAL VANILLA FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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