Is COOKIE DOUGH! GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
cocoa butter
cocoa liquor
organic fair-trade dark chocolate
cold processed whey isolate from grass-fed cows
milk whey

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter

cocoa liquor

organic fair-trade dark chocolate

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

COLD PROCESSED WHEY ISOLATE FROM GRASS-FED COWS (MILK WHEY, L-GLUTAMINE, FRENCH VANILLA FLAVOR, ORGANIC STEVIA); ORGANIC FAIR-TRADE DARK CHOCOLATE (COCOA LIQUOR, CANE SUGAR, COCOA BUTTER, COCOA POWDER); WALNUTS; ORGANIC GHEE; ORGANIC COCONUT OIL; ORGANIC COCONUT NECTAR; ORGANIC TAPIOCA STARCH; HIMALAYAN PINK SALT

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