Is cookie granola Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

from bovine
D-biotin
biotin
organic natural flavor
collagen peptides

from bovine

Dietitian note

Bovine is a term used to describe cattle and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Certified Gluten-Free Oat Flour, Almond Butter, Maple Syrup, Pistachios, Chicory Root Fiber, Vanilla Extract, Organic Chia Seeds, Sea Salt, Collagen Peptides (from Bovine), Leavening (Cream of Tartar, Baking Soda), Organic Natural Flavor, Ground Vanilla Beans, Biotin (Dicalcium Phosphate, D-Biotin).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.