Is COOKIE KIT, SNICKER DOODLE Vegetarian?


Ingredients
ORGANIC GLUTEN FREE FLOUR BLEND (ORGANIC SWEET BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC BROWN RICE FLOUR, ORGANIC ARROWROOT POWDER, ORGANIC SORGHUM FLOUR, XANTHAN GUM), ORGANIC EVAPORATED CANE SUGAR, ORGANIC LIGHT BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC GROUND GOLDEN FLAXSEEDS, BAKING SODA (SODIUM BICARBONATE) ORGANIC GROUND CASSIA CINNAMON, CREAM OF TARTAR, ORGANIC VANILLA POWDER (ORGANIC SUCROSE, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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