Is COOKIE KIT Gluten Free?

Ingredients

CHOCOLATE COOKIES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, FUNGAL - AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL), WATER, INVERT SUGAR SYRUP, COCOA POWDER, SKIM MILK POWDER, LEAVENING (BAKING SODA), ARTIFICIAL FLAVOR, SOY LECITHIN. BLACK ICING: SUGAR, WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL, MODIFIED PALM OIL, HYDROGENATED MODIFIED PALM OIL, MONO AND DIGLYCERIDES), CORN SYRUP, CORN STARCH, FOOD STARCH-MODIFIED (CORN), SALT, MONO AND DIGLYCERIDES, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1, ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. WHITE ICING: SUGAR, WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL, MODIFIED PALM OIL, HYDROGENATED MODIFIED PALM OIL, MONO AND DIGLYCERIDES), CORN SYRUP, CORN STARCH, FOOD STARCH-MODIFIED (CORN), SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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