Is COOKIE KIT Vegetarian?

Ingredients

COOKIES: BLEACHED ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID, ENZYME, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CORN SYRUP, ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE), SALT, DRIED EGG YOLK, NONFAT DRY MILK, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE. ICINGS: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, CITRIC ACID, RED 40, RED 3, YELLOW 5, BLUE 1. MINI BEADS: DEXTROSE, MALTODEXTRIN, CORN SYRUP, CALCIUM STEARATE, TAPIOCA DEXTRIN, CARNAUBA WAX, HYDROXYPROPYL METHYLCELLULOSE, BEES WAX, MICA-BASED PEARLESCENT PIGMENT, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BLUE 2, TITANIUM DIOXIDE COLOR. SUGAR CRYSTALS: SUGAR, YELLOW 6, YELLOW 5, MICA-BASED PEARLESCENT PIGMENTS, TITANIUM DIOXIDE COLOR, SYNTHETIC IRON OXIDE COLOR, CARBOXYMETHYL CELLULOSE GUM, DEXTROSE, GELLAN GUM, XANTHAN GUM, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, TARTARIC ACID.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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