Is Cookie Time Bumper Bar Raspberry & White Choc GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa solids
  • white chocolate
  • cream
  • milk solids
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Wholegrain Cereals (28%) (Rolled Oats, Wholemeal Wheat Flour, Wheat Flakes), Butter (Cream (Milk), Salt), White Chocolate (13%) (Sugar, Cocoa Solids, Milk Solids, Emulsifiers (Soy Lecithin)), Raspberry Fruit Pieces (Fruit (Raspberry Puree (3.5%), Concentrated Apple Puree, Concentrated Pear Puree, Concentrated Plum Puree, Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (Glycerine), Wheat Fibre, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Natural Flavour), Brown Sugar, Coconut , Golden Syrup, Humectant (Glycerine), Maltodextrin, Glucose Syrup, Canola Oil , Malted Barley Extract, Emulsifier (Soy Lecithin), Natural Flavour, Sunflower Seeds, Salt

Check Cookie Time Bumper Bar Raspberry & White Choc against your own diets in the app.

Where to buy

Cookie Time Bumper Bar Raspberry & White Choc is available at 1 retailer

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About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go