Is Cookie Time Chocolate Fix Rookie Cookies Dairy Free?
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Ingredients
Dark Chocolate 40% (sugar, Cocoa Solids, Emulsifier (soy Lecithin), Natural Flavour), Wheat Flour, Milk, Salt), Vegetable Oil Spread (vegetable Oils (contains Soy), Water, Salt, Emulsifier (472c), Natural Flavour, Acidity Regulator (307b), Food Acid (citric Acid), Natural Colour (beta Carotene)), Eggs, Corn Starch, Raising Agent (500), Salt, Brown Sugar, Sugar, Butter (cream (milk), Salt), Antioxidant (307b). Contains: Soy, wheat, gluten, milk, egg. May be present: Peanut, sesame, tree nuts. We take great care to avoid cross-contamination; however, our bakery does make other products with these ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.