Is Cookie Time The Original Plant Based Chocolate Chunk Cookie Vegetarian?


Ingredients
Wheat Flour, Dark Chocolate 19% (cocoa Solids, Sugar, Emulsifier (soy Lecithin), Natural Flavour), Vegetable Oil Blend: Coconut Oil, Canola Oil, Soybean Oil, Water, Salt, Emulsifier (472c), Natural Flavour, Acidity Regulator (sodium Bicarbonate), Antioxidant (307b), Food Acid (citric Acid), Natural Colour (160a), Sugar, Brown Sugar, Modified Rice Starch, Glucose Syrup, Humectant (glycerin), Natural Vanilla Flavour, Emulsifier (soy Lecithin), Raising Agent (500), Salt, Acacia Gum. Contains Gluten-containing Cereals And Soy. *may Be Present: We Take Great Care To Avoid Cross- Contamination, However The Bakery Also Makes Products With Egg, Milk, Peanuts, Tree Nuts And Sesame Seeds.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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