Is Cookie Time The Original Plant Based Chocolate Chunk Cookie Low FODMAP?

Ingredients

Wheat Flour, Dark Chocolate 19% (cocoa Solids, Sugar, Emulsifier (soy Lecithin), Natural Flavour), Vegetable Oil Blend: Coconut Oil, Canola Oil, Soybean Oil, Water, Salt, Emulsifier (472c), Natural Flavour, Acidity Regulator (sodium Bicarbonate), Antioxidant (307b), Food Acid (citric Acid), Natural Colour (160a), Sugar, Brown Sugar, Modified Rice Starch, Glucose Syrup, Humectant (glycerin), Natural Vanilla Flavour, Emulsifier (soy Lecithin), Raising Agent (500), Salt, Acacia Gum. Contains Gluten-containing Cereals And Soy. *may Be Present: We Take Great Care To Avoid Cross- Contamination, However The Bakery Also Makes Products With Egg, Milk, Peanuts, Tree Nuts And Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products