Is Cookies And Cream Bar Vegan?

Ingredients

PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), TAPIOCA FIBER*, SUNFLOWER BUTTER* (ROASTED SUNFLOWER SEEDS*, HIGH OLEIC SUNFLOWER OIL*), WHITE CHOCOLATE* (COCOA BUTTER*, CANE SUGAR*, TAPIOCA STARCH*, RICE SYRUP POWDER*, RICE MALTODEXTRIN*, VANILLA EXTRACT*, SALT), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, CHOCOLATE COOKIES* (TAPIOCA STARCH*, SUGAR*, RICE FLOUR*, COCOA PROCESSED WITH ALKALI*, COCONUT OIL*, SALT, NATURAL FLAVOR*, SODIUM BICARBONATE), NATURAL FLAVOR*, SEA SALT, SUNFLOWER LECITHIN*

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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