Is Cookies and Cream Flavoured Granola Bars, Dipps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white chocolate chips
- cocoa
- chocolate liquor
- cocoa butter
- milk
- milk powder
- milk chocolate
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Granola (Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Vegetable Oil, Invert Sugar, Dried Coconut, Honey Blend, Baking Soda, Natural Flavour, Modified Milk ), Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin, Polyglycerol Polyricinoleate, Salt, Natural Flavour), Glucose, Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), White Chocolate Chips (Sugar, Cocoa Butter, Modified Milk , Soy Lecithin, Butter Oil, Vanilla Extract), Cookie Pieces, Whole Wheat Flour, Sugar, Modified Palm Oil, Cocoa, Salt, Dextrose, Baking Soda, Soy Lecithin, Chocolaty Drizzle (Sugar, Modified Palm Kernel And Modified Palm Oil, Cocoa, Lactose, Soy Lecithin), Glycerin, Invert Sugar, Shortening (Canola, Palm And Palm Kernel Oil), Brown Sugar, Glucose Solids, Sorbitol, Bht, Citric Acid, Water, Peanuts, Natural Flavour, Contains Oats, Wheat, Milk, Soy, Barley, Peanut , May Contain Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cookies and Cream Flavoured Granola Bars, Dipps is available at 7 retailers
About this product
Snack · Bar