Is Kapiti Ice Cream Cookies & Cream Vegetarian?
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Why it's a maybe for vegetarian
- natural flavours
- natural flavour
- 471
natural flavours
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Ice Cream [Cream (Milk), Milk, Reconstituted Skim Milk, Liquid Sugar, Glucose Syrup (from Maize), Milk Solids, Emulsifier (471), Stabilisers (Guar Gum, Locust Bean Gum), Salt, Natural Flavours (Milk)], Crushed Cookies (10%) [Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder*, Invert Sugar, Salt, Natural Flavour].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Ice Cream · Frozen