Is Lewis Road Creamery Ice Cream Cookies & Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sweetened condensed milk
carrageenan
milk powder
cream
milk
natural flavours
mono-di-glycerides of fatty acids
propylene glycol esters of fatty acids

sweetened condensed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

carrageenan

milk powder

cream

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Milk, Cream (Milk), Sugar, Glucose Syrup, Milk Powder, Emulsifiers (Propylene Glycol Esters of Fatty Acids, Mono-di-glycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum, Sodium Alginate, Carrageenan), Natural Flavours, Cookie Pieces (12%) Wheat Flour, Icing Sugar, Vegetable Oil, Cocoa (11%) Maize Starch, Baking Powder, Salt, Chocolate Fudge Sauce (10%) Glucose Syrup, Sweetened Condensed Milk, Water, Cocoa Powder, Sugar, Cocoa Mass, Thickener (Xanthan Gum), Salt, Cocoa Extract, Vanilla Extract.

Check Lewis Road Creamery Ice Cream Cookies & Cream against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.