Is Cookies And Cream GERD Friendly?
Why it's not GERD friendly
- unsweetened chocolate
- orange
- cocoa powder with alkali
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CHOCOLATY COATING (INULIN, MODIFIED PALM KERNEL OIL, CANE SUGAR, COCOA POWDER WITH ALKALI, SUNFLOWER LECITHIN, NATURAL FLAVOR), INULIN, RICE CRISPS (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), BROWN RICE SYRUP, VEGETABLE GLYCERIN, WHOLE GRAIN OAT, VANILLA FLAVORED CHIPS (CANE SUGAR, MODIFIED PALM KERNEL OIL AND MODIFIED PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), WHOLE GRAIN OAT FLOUR, UNSWEETENED CHOCOLATE, COCOA POWDER WITH ALKALI, NATURAL FLAVORS, SUNFLOWER OIL, AGAR-AGAR, VEGETABLE AND FRUIT EXTRACTS (BROCCOLI, SPINACH, POTATO, ORANGE, PUMPKIN, MAITAKE MUSHROOM, PAPAYA), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar


