Is Cookies and Crème Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- unsweetened chocolate
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHIPPED TOPPING (WATER, PALM KERNEL AND PALM OIL, SUGAR, CORN SYRUP, DEXTROSE, MODIFIED MILK INGREDIENTS, GUM ARABIC, MODIFIED CELLULOSE, NATURAL FLAVOUR, SALT, RICE EXTRACT, XANTHAN GUM, BETA-CAROTENE), WATER, SUGAR, CHOCOLATEY COOKIES (ENRICHED WHEAT FLOUR, SUGAR, PALM AND/OR CANOLA OIL, COCOA, GLUCOSE-FRUCTOSE, DEXTROSE, BAKING SODA AND/OR CALCIUM PHOSPHATE, CORN STARCH, SALT, SOY LECITHIN, ARTIFICIAL FLAVOUR, UNSWEETENED CHOCOLATE), ENRICHED WHEAT FLOUR, CANOLA OIL, LIQUID WHOLE EGG, COCOA, SKIM MILK POWDER, BAKING POWDER, DRIED EGG-WHITE (EGG-WHITE, CITRIC ACID, YEAST), MODIFIED TAPIOCA STARCH, SALT, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOUR, POLYSORBATE 60, XANTHAN GUM, VEGETABLE MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE, SOYBEAN OIL, SOY LECITHIN, MODIFIED PALM OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cookies and Crème Cake is available at 1 retailer
About this product
Snack · Slice