Is Cookies and Crème Cake Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHIPPED TOPPING (WATER, PALM KERNEL AND PALM OIL, SUGAR, CORN SYRUP, DEXTROSE, MODIFIED MILK INGREDIENTS, GUM ARABIC, MODIFIED CELLULOSE, NATURAL FLAVOUR, SALT, RICE EXTRACT, XANTHAN GUM, BETA-CAROTENE), WATER, SUGAR, CHOCOLATEY COOKIES (ENRICHED WHEAT FLOUR, SUGAR, PALM AND/OR CANOLA OIL, COCOA, GLUCOSE-FRUCTOSE, DEXTROSE, BAKING SODA AND/OR CALCIUM PHOSPHATE, CORN STARCH, SALT, SOY LECITHIN, ARTIFICIAL FLAVOUR, UNSWEETENED CHOCOLATE), ENRICHED WHEAT FLOUR, CANOLA OIL, LIQUID WHOLE EGG, COCOA, SKIM MILK POWDER, BAKING POWDER, DRIED EGG-WHITE (EGG-WHITE, CITRIC ACID, YEAST), MODIFIED TAPIOCA STARCH, SALT, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOUR, POLYSORBATE 60, XANTHAN GUM, VEGETABLE MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE, SOYBEAN OIL, SOY LECITHIN, MODIFIED PALM OIL.

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