Is COOKIES AND WAFERS COLLECTION, FIRST CLASS MILK, CHOCO LEIBNIZ DARK, CHOCO WAFERS DARK, WAFFELETTEN DARK, CHOCO LEIBNIZ MILK, CHOCO WAFERS MILK, WAFFELETTEN MILK GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- cream
- cocoa butter
- chocolate liquor
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHEAT FLOUR, CHOCOLATE LIQUOR, COCOA BUTTER, SKIM MILK, VEGETABLE OIL (PALM OIL AND PALM KERNEL OIL), CONTAINS LESS THAN 2% OF: WHEY, BUTTER (CREAM), BUTTER OIL, GROUND HAZELNUTS, WHEY PERMEATE, GLUCOSE SYRUP, SUNFLOWER LECITHIN, MILK, LACTOSE, SALT, SODIUM BICARBONATE, COCOA POWDER (PROCESSED WITH ALKALI), EGG YOLKS, INVERT SUGAR, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, CITRIC ACID, SPICE, SOY LECITHIN, COCONUT OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Where to buy
COOKIES AND WAFERS COLLECTION, FIRST CLASS MILK, CHOCO LEIBNIZ DARK, CHOCO WAFERS DARK, WAFFELETTEN DARK, CHOCO LEIBNIZ MILK, CHOCO WAFERS MILK, WAFFELETTEN MILK is available at 1 retailer
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