Is Cookies, Chocolate, Bite Size Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
disodium inosinate
greek yogurt powder
natural and artificial flavors
sucrose esters of fatty acids
+4 more

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Palm And Soybean), Chocolate, Whole Milk Powder, Contains Less Than 2% Of Baking Soda (For Leavening), Caramel Color, Emulsifiers (Sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Malt Syrup, Natural And Artificial Flavors, Salt, Seasoning (Maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate And Disodium Guanylate), Yeast Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.