Is Cookies, Chocolate, Bite Size Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
greek yogurt powder
chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Palm And Soybean), Chocolate, Whole Milk Powder, Contains Less Than 2% Of Baking Soda (For Leavening), Caramel Color, Emulsifiers (Sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Malt Syrup, Natural And Artificial Flavors, Salt, Seasoning (Maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate And Disodium Guanylate), Yeast Extract

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