Is COOKIES, CHOCOLATE CHIP GERD Friendly?
Why it's not GERD friendly
- natural cocoa flavor
- cocoa powder
- cocoa butter
- cocoa mass
- chocolate chips
- cow's milk
natural cocoa flavor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, PALM OIL, CHOCOLATE CHIPS (15%): [SUGAR, COCOA MASS, COCOA BUTTER, COCOA POWDER, EMULSIFYING AGENT (SOY LECITHIN E 322)], POTATO STARCH, CORN FLOUR, FLOUR (RICE FLOUR, BANANA FLOUR), INULIN, SWEET WHEY POWDER (COW'S MILK), WHOLE EGG POWDER, NATURAL BOURBON VANILLA FLAVOR, EGG WHITE POWDER, SALT, NATURAL COCOA FLAVOR, RAISING AGENTS (SODIUM HYDROGEN CARBONATE E 500II), NATURAL VANILLA FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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