Is COOKIES, CHOCOLATE CHIP Vegetarian?
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Ingredients
GLUTEN FREE FLOUR BLEND (NON-GMO CORN STARCH, WHITE RICE FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, XANTHAN GUM), SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, COCOA BUTTER, NATURAL VANILLA EXTRACT), CANE SUGAR, BUTTER, RAISIN JUICE CONCENTRATE, WHITE GRAIN SORGHUM SYRUP, EGGS, ZUCCHINI (ZUCCHINI, LEMON JUICE CONCENTRATE), FERMENTED OREGANO AND FLAX SEED (NATURAL PRESERVATIVE), VANILLA EXTRACT, BAKING SODA, SALT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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