Is Cookies Cookies & Cream Brownie Vegetarian?

Ingredients

wheat flour, margarine (palm oil, soybean oil, water, salt, mono - and diglycerides, mono - and diglycerides, mixed tocopherols [antioxidant], ascorbic acid [antioxidant], citric acid [antioxidant]), soy lecithin (an emulsifier), natural flavor, annatto extract [color], turmeric oleoresin [color], vitamin A palmitate), brown sugar, dextrose, white chocolate (sugar, unsweetened chocolate, cocoa butter, milk, nonfat milk, soy lecithin [an emulsifier], natural flavor), sugar, palm kernel oil, cocoa (processed with alkali), invert sugar, eggs, natural and artificial flavors, salt, xanthan gum, sunflower lecithin, baking soda, caramel color, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), tapioca syrup, tapioca starch, chocolate cookie pieces (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm and palm kernel oil, cocoa [processed with alkali], salt, soy lecithin, chocolate, baking soda, natural flavor), chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), water, eggs, fructose, invert syrup, salt, natural vanilla flavor, baking soda, natural flavor, cellulose gum, starch (rice, tapioca), vegetable fiber (flaxseed), pea protein, rice flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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