Is COOKIES & CREAM BARK Vegetarian?
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Ingredients
SUGAR, HYDROGENATED PALM KERNEL OIL, SKIM MILK, LACTOSE TITANIUM DIOXIDE (ARTIFICIAL COLORING), DISTILLED MONOGLYCERIDE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL (WITH TBHQ ADDED FOR FRESHNESS), PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM), COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, WHEY POWDER, DEXTROSE CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, (AN EMULSIFIER), NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.