Is COOKIES & CREAM BARK Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
nonfat milk powder
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, TITANIUM DIOXIDE--COLOR, SUNFLOWER LECITHIN, NATURAL FLAVOR AND VANILLA), OREO COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, WHEY, CORNSTARCH, BAKING SODA, SALT, SOY LECITHIN-EMULSIFIER, ARTIFICIAL FLAVOR), DARK CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK POWDER, PALM OIL, SOY LECITHIN--EMULSIFIER, VANILLIN).

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