Is COOKIES & CREAM CARAMEL CORN, COOKIES & CREAM CARAMEL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
nonfat milk
vitamin d3
vitamin a palmitate
natural & artificial flavors
natural flavor
+2 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

nonfat milk

vitamin d3

vitamin a palmitate

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

WHITE CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL ON, NONFAT MILK, SOY LECITHIN [EMULSIFIER], MONOGLYCERIDES, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR), SUGAR, CREME FILLED COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM AND PALM KERNEL OILS, COCOA POWDER [PROCESSED WITH ALKALI], CORN FLOUR, SALT, SODIUM BICARBONATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), POPCORN, GLUCOSE, SOY MARGARINE (SOYBEAN OIL, WATER, MODIFIED PALM & PALM KERNEL OILS, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE, VITAMIN D3), BROWN SUGAR, BAKING SODA, SALT, SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.