Is COOKIES & CREAM FLAVOR DELICATE WAFERS LAYERED WITH DELICIOUS COOKIES & CREAM FLAVORED FILLING HEAVENLY CRISP CANDY BARS, COOKIES & CREAM Low FODMAP?
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Ingredients
SUGAR, WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, HIGH OLEIC CANOLA OIL, CHICORY ROOT FIBER, PARTIALLY HYDROGENATED PALM OIL, MALTODEXTRIN, PALM KERNEL OIL AND 2% OR LESS OF: MILK, BAKING SODA, CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, PALM OIL, SOY LECITHIN, SORBITAN TRISTEARATE, MONO-AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, TBHQ TO PROTECT FLAVOR, GROUND PEANUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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