Is COOKIES & CREAM FLAVOR DELICATE WAFERS LAYERED WITH DELICIOUS COOKIES & CREAM FLAVORED FILLING HEAVENLY CRISP CANDY BARS, COOKIES & CREAM Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
- natural and artificial flavor
- sorbitan tristearate
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, HIGH OLEIC CANOLA OIL, CHICORY ROOT FIBER, PARTIALLY HYDROGENATED PALM OIL, MALTODEXTRIN, PALM KERNEL OIL AND 2% OR LESS OF: MILK, BAKING SODA, CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, PALM OIL, SOY LECITHIN, SORBITAN TRISTEARATE, MONO-AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, TBHQ TO PROTECT FLAVOR, GROUND PEANUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Candy · Bar