Is COOKIES & CREAM GLUTEN-FREE COOKIES BLENDED INTO SWEET CREAM SUPER PREMIUM ICE CREAM, COOKIES & CREAM Vegetarian?

Ingredients

Pasteurized Organic Ice Cream And Organic Nonfat Milk, Organic Cane Sugar, Organic Gluten-free Cookies (Organic Evaporated Cane Sugar, Organic Non-hydrogenated Palm Oil, Organic Dutch Cocoa Powder, Organic Rice Flour Base (Organic Brown Rice Flour, Organic Rice Flour, Organic Tapioca Starch, Xanthan Gum), Organic Eggs, Organic Vanilla, Natural Chocolate Flavoring, Baking Powder, Sea Salt, Ammonium Bicarbonate), Organic Egg Yolk, Organic Vanilla Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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