Is COOKIES & CREAM GLUTEN-FREE COOKIES BLENDED INTO SWEET CREAM SUPER PREMIUM ICE CREAM, COOKIES & CREAM Vegan?

Ingredients

Pasteurized Organic Ice Cream And Organic Nonfat Milk, Organic Cane Sugar, Organic Gluten-free Cookies (Organic Evaporated Cane Sugar, Organic Non-hydrogenated Palm Oil, Organic Dutch Cocoa Powder, Organic Rice Flour Base (Organic Brown Rice Flour, Organic Rice Flour, Organic Tapioca Starch, Xanthan Gum), Organic Eggs, Organic Vanilla, Natural Chocolate Flavoring, Baking Powder, Sea Salt, Ammonium Bicarbonate), Organic Egg Yolk, Organic Vanilla Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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