Is COOKIES & CREAM HIGH PROTEIN SHAKE Lactose Free?
Description
Cookies and cream flavor offers sweet chocolate and vanilla notes with occasional cookie pieces. Texture is mostly smooth and creamy, though some users report slight chalkiness or grittiness. Common uses include an on the go drink, meal replacement, or post workout refreshment. Reviews mention consistent taste, easy mixing, and clumping.
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Why it's not lactose free
- milk
- milk protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
Description
Cookies and cream flavor offers sweet chocolate and vanilla notes with occasional cookie pieces. Texture is mostly smooth and creamy, though some users report slight chalkiness or grittiness. Common uses include an on the go drink, meal replacement, or post workout refreshment. Reviews mention consistent taste, easy mixing, and clumping.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Contains less than 1% of High Oleic Sunflower Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate. Contains: milk.
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About this product
Beverage · Liquid