Is COOKIES & CREAM ICE CREAM, COOKIES & CREAM Dairy Free?
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Ingredients
Milk, Cream, Sugar, Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed Oil), Cocoa Processed With Alkali, Corn Flour, Invert Sugar Modified Food Starch, Chocolate Liquor, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Caramel Color, Salt, Artificial Flavor, Soy Lecithin), Vanilla Extract, Skim Milk, Stabilizer (Propylene Glycol Monoester, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.