Is Cookies & Cream Ice Cream Dairy Free?
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Ingredients
MILKFAT AND NONFAT, MILK, BUTTERMILK, CORN SYRUP, COOKIE, PIECES {SUGAR, ENRICHED, WHEAT FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON,, THIAMIN MONONITRATE, RIBOFLAVIN,, FOLIC ACID), PALM OIL, SOYBEAN OIL,, COCOA PROCESSED WITH ALKALI, INVERT, SUGAR, CONTAINS 2% OR LESS OF CORN, FLOUR, UNSWEETENED CHOCOLATE, CORN, STARCH, SALT, BAKING SODA, WHEY,, NATURAL FLAVOR, SOY LECITHIN), SUGAR,, WHEY, CONTAINS 1% OR LESS OF, NATURAL FLAVORS, GUAR GUM,, CELLULOSE GEL, CELLULOSE GUM, CAROB, BEAN GUM, MALTODEXTRIN, SALT, MONO, AND DIGLYCERIDES, TARA GUM, XANTHAN, GUM, POLYSORBATE 80, CARRAGEENAN., CONTAINS: MILK, SOY, WHEAT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.