Is Cookies & Cream Milk Chocolate Dairy Free?
Description
Milk Chocolate with Bits of Cookie
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Description
Milk Chocolate with Bits of Cookie
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla flavor), Chocolate sandwich cookies (sugar, enriched flour [wheat flour, niacin, reduced iron, vitamin B1 {thiamin mononitrate}, vitamin B2 {riboflavin}, folic acid], soybean oil, palm oil with TBHQ, cocoa [alkali], invert sugar, degerminated yellow corn flour, cornstarch, chocolate, leavening [baking soda, monocalcium phosphate], salt, artificial flavor, soy lecithin, whey).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.