Is cookies & cream protein bar Vegan?
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Ingredients
Maltitol Chocolate (31%) [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Milk Protein, Soya Protein Isolate, Sweetener (Maltitol Syrup), Collagen Hydrolysate (8%), Humectants (Glycerol, Sorbitol Syrup), Evaporated Milk (5.2%), Water, Coconut Oil, Flavouring, Low-Fat Cocoa Powder, Starch, Stabiliser (Cellulose Gel), Emulsifier (Mono and Diglycerides of Fatty Acids), Salt, Colour (Plain Caramel), Maltodextrin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.