Is COOKIES & CREAM VANILLA CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH CHOCOLATE COOKIES & CREAMY ICING PIECES, COOKIES & CREAM Dairy Free?
Description
Sweet vanilla and chocolate flavors combine with a thick, creamy base studded with crunchy cookie and icing pieces. Consumers commonly eat it as a quick breakfast, snack, or dessert; review themes note appealing texture and flavor balance, occasional variation in mix-in distribution, and general satisfaction with convenience and portioning consistency.
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Description
Sweet vanilla and chocolate flavors combine with a thick, creamy base studded with crunchy cookie and icing pieces. Consumers commonly eat it as a quick breakfast, snack, or dessert; review themes note appealing texture and flavor balance, occasional variation in mix-in distribution, and general satisfaction with convenience and portioning consistency.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Sugar, Water, Cane Sugar, Wheat Flour, Cocoa, Cocoa Butter, Vegetable Oils (Palm Kernel, Palm), Skim Milk, Fruit Pectin, Salt, Natural Flavors, Caramel Color, Sunflower Lecithin, Baking Soda, Lemon Juice Concentrate, Locust Bean Gum, Guar Gum, Vanilla Extract. Contains: Milk and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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